blesser Situation Spectateur long head of the triceps Vitesse supersonique Bénéficiaire Débiteur
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Which exercises effectively work the long-head, short-head and medial head of the tricep? - Quora
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Bhavan | Fat Loss Coach on X: "Triceps: Triceps have three heads 1. Long head 2. Medial head 3. Lateral head You need not target each head separately Any tricep exercise you