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THREE OBLIQUE MOVES TO ADD TO YOUR NEXT WORKOUT using 2lb @bala bangles ⚡️ 1. Modified side plank knee drive to leg lift 2. Oblique crunch… | Instagram
Amanda Bisk on Instagram: "BALA RING WORKOUT 👌🏼 Love this versatile weight from @fpmovement 😍 Soft grip, 4.5kg (10lbs) and HEAPS of options for exercises! Here's a workout I've put together using